Amount of Zinc, Zn in Sausage, Italian, turkey, smoked

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, Italian, turkey, smoked there is 2.13 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Sausage, Italian, turkey, smoked.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Sausage, Italian, turkey, smoked

Sausage, Italian, turkey, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, turkey, smoked are listed below.

Water 68.5 g 68.5%
Energy (calorie) 158 kcal
Energy (joule) 659 kJ
Protein 15.05 g 15.05%
Total lipid (fat) 8.75 g 8.75%
Ash 3.05 g 3.05%
Carbohydrate, by difference 4.65 g 4.65%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 3.2 g 3.2%
Calcium, Ca 21 mg 0.02%
Iron, Fe 9.6 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 185 mg 0.18%
Potassium, K 197 mg 0.20%
Sodium, Na 928 mg 0.93%
Zinc, Zn 2.13 mg
Copper, Cu 0.111 mg
Manganese, Mn 0.066 mg
Selenium, Se 22.2 µg
Vitamin C, total ascorbic acid 30.4 mg 0.03%

Nutrients in Sausage, Italian, turkey, smoked